Chia Seeds are packed with antioxidants, fiber as they help bodies convert carbohydrates into simple sugar. they are so easy to hide in a salad or a smoothie, but they are hard to find in any supermarket, so get your Chia Seeds delivered right to your door.
Go Raw Energy Bar is sweetened with bananas and dates, this bar is a great way to start the day or tame hunger between meals. They have a crunchy taste to them that's pretty delicious, they work well with if you have gluten allergies. They mostly taste like freeze-dried bananas to me, with hints of sesame and spirulina. They are flavorful and raw as can be, which means no added anything. You won't miss the artificial sugar, because it's naturally sourced and you really get to taste the dates.
Organic Ground Flaxseeds they are a rich source of fiber and Omega 3 fatty acids, as well as a good source of magnesium, phosphorus and selenium. Spectrum Ground Flaxseed is really flavorful, with that perfect nutty taste. It is a perfect choice as a dietary fiber supplement to encourage proper digestion and regularity with all the added benefit of lignans.
Maca Superfood Cereal is delicious and if you think there's no such thing as too much chocolate, then this is the cup for you. This oat-based cereal includes raw cacao nibs, raw cacao powder, dates, coconut palm sugar, maple powder, cinnamon, hemp flour, maca, and vanilla.
Organic Raw Power Snacks Cacao Goji are made from the most nutrient dense functional superfoods including cacao, maca, chia, and camu-camu. We sustainably source the most nutritious, wholesome and delicious ingredients available, and now we’ve combined them into flavorful grab-and-go snacks that you can enjoy anywhere.
Health Benefits of Amla
Amla is an Indian Gooseberry that has proven to lower blood sugar levels along with many other health benefits, I hadn’t heard of this fruit before but I wanted to share with you the many health benefits. Alma has proven to boost your immune system and improve heart health. This wonder fruit flushes out toxins, acts as a diuretic, helps clean your liver and nourishes the brain and improves you cognitive function.
The fruit has a very sour taste, is very nourishing and it comes in a variety of forms like, a powder, juice, tablets, oil and spice.
The Amla Gooseberry is very rich in vitamin C and contains many minerals and vitamins like calcium, phosphorus, iron, carotene, and vitamin B complex. It is also a powerful antioxidant agent. Vitamin C is a good antioxidant agent, which makes gooseberries a powerful tool against a variety of conditions, including various types of cancer.
Amla powder strengthens the heart muscles, so the blood circulation is done throughout the body. By reducing excess cholesterol buildup, chromium in amla powder can reduce the chances of atherosclerosis or plaque buildup in the vessels and arteries. This can reduce the chances of stroke and heart attack. The iron content in it promotes the creation of new red blood cells. It also keeps the blood vessels and arteries clean.
Amla Berry Powder is hard to find, the one I use is from Thrive Marketplace.
Get your Amla Berry Powder HERE
All you need to help lower your blood pressure is just ¾ teaspoon per day, so start with ¼ teaspoon three times a day; add it to a smoothie, juice or water
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